TRYING TO GET PAST THE MARKETING JARGON AND DECIPHER WHAT FOODS ARE HEALTHY? 

Fake Foods List:

A LIST OF COMMON JUNK OR FAKE FOODS THAT MAKE IT INTO THE PANTRY

I’m Nicole Spires. 

I’m a wellness advocate, a nerd when it comes to digestive wellness, and a mom working to keep the whole family healthy. I’m the creator of Daily Habits for Digestive Wellness, a course dedicated to achieving foundational wellbeing. 

 

“Trust and embrace the journey”

-Nicole Spires-