Gut Health | April 17, 2023 Unlock the Magic of Fermentation: Transforming Ordinary Foods into Delicious, Healthy Treats Fermentation is a magical …
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Gut Health | April 14, 2023 Unlock the Secrets of Your Body: Learn to Listen and Feel Better Than Ever! Did you …
Gut Health | March 16, 2023 8 Daily Habits for Digestive Bliss—Support Your Gut Now and Forever You know your gut and …
Gut Health | March 10, 2023 Unlock Your Body’s Health Potential: The Ultimate Guide to Strengthening Your Gut Barrier! Hey there, my …
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Let’s Get Acquainted
I’m a wellness advocate, a nerd when it comes to digestive wellness, and a mom working to keep the whole family healthy. I’m the creator of Daily Habits for Digestive Wellness, a course dedicated to achieving foundational wellbeing.
A small-town Oregon health DIYer and writer, my happiest days are spent chasing kids, living naturally, and sharing the journey.
