HEY THERE,

I’M NICOLE

Like you, I am many things…

A health advocate who focuses on digestive wellbeing, a mom of two adventurous, energetic boys, a former college basketball player, an outdoor enthusiast who will take just about any excuse to get outside…and the list goes on. 

Most importantly, I am here to serve others—to use my experience and expertise to enhance lives. 

Health wasn’t always on my side…

In fact, less than a decade ago you could have found me carrying an extra 20 lbs, experiencing the worst digestive discomfort of my life, and lacking in self-esteem. Doctors visits, diet changes, cleanses—it didn’t matter who I saw or what I tried I was trapped in digestive hell and there was no way out.

I dedicated six years to studying digestive wellness and using myself as a guinea pig, and it paid off big time. The result, the best health and digestion I’ve ever experienced, hands down. Today you can find me living a balanced life where I enjoy all food groups without thinking twice, go to the bathroom like a champ, smile daily, laugh often, and enjoy every second of chasing my two high-energy boys around. My cup is filled to the brim with wellness, adventure and joy all thanks to the time I invested in my wellbeing. 

I’m here to do one thing: use my experience and story to help as many people as I can achieve vibrant health free of digestive discomfort.

But, was the journey, time and dedication worth it?

SEE FOR YOURSELF

2013
The Hit

I was on top of the world - completed my first marathon, marketing career taking off, and in great health. Then my job got shipped off, my health took a hit, and stress set in. 

2014
Up 20

I went on a journey to heal my gut, but nothing worked. Up 20 lbs and determined, I dedicated my spare time to studying the gut. 

2015
Nothing Wrong?

With progress but not enough I saw a GI doc, who said I was totally fine. I certainly wasn't going to settle for that answer and kept searching for solutions and growing my knowledge. 

2016
Powerful Daily Habits

I become a pro at taking care of my gut and had established daily habits that served me. Major improvements were in progress. 

2017
Bye Digestive Discomfort!

After three years of studying, trial and error, tests, and doctor visits, my digestive wellness routine was finally complete. The extra pounds came off in three months with ease and my reflux was completely gone! My digestion was better than it had ever been in my life and I had a new sense of body awareness.

2018-2023
The Gift of Health

I’ve had the great pleasure of continuing to dive deeper into digestive wellness, interviewing, and learning from a variety of subject experts, and have taken this knowledge and experience to refine my digestive wellness routine and help others with their wellness journey.

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